The Medigold Health Blog

News and views from the Occupational Health industry leaders.

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  • Helping your team tackle S.A.D

    Helping your team tackle S.A.D

    29/10/25 – Blog, Community, Mental Health, Occupational Health, Wellbeing, Workplace Health & Safety

    What is Seasonal Affective Disorder (SAD)? As the days get shorter and the nights draw in, many people notice a dip in their mood. For some, this goes beyond the ‘winter blues’ and develops into Seasonal Affective Disorder (SAD) – a type of depression that follows a seasonal pattern, most[...]

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  • Everything you need to know about our laboratory services

    Everything you need to know about our laboratory services

    23/10/25 – Blog, Community, Mental Health, Occupational Health, Wellbeing, Workplace Health & Safety

    A safe and healthy workplace is the foundation of a productive, successful business. At Medigold Health, we know that every organisation wants to minimise risk, stay compliant, and support employee wellbeing – and for many industries, laboratory services are a vital part of achieving this. Our lab services play a[...]

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  • Don’t sleep on musculoskeletal health

    Don’t sleep on musculoskeletal health

    22/10/25 – Blog, Community, Mental Health, Occupational Health, Wellbeing, Workplace Health & Safety

    Blog written by Nicky Piper, Chief Nursing Officer at Medigold Health. First things first: What exactly is musculoskeletal health? Let’s start with the basics. Musculoskeletal (MSK) health is all about keeping your muscles, bones, joints and connective tissues healthy. Think of it as the body’s “support network” that lets you[...]

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  • Health surveillance: Why it matters for your workforce

    Health surveillance: Why it matters for your workforce

    14/10/25 – Blog, Community, Mental Health, Occupational Health, Wellbeing, Workplace Health & Safety

    While every business wants to keep its people safe and healthy, some working environments come with specific health risks that require closer monitoring — often by law. That’s where health surveillance plays a vital role. ‎ What is health surveillance? Health surveillance is a proactive approach to monitoring the health[...]

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  • Go Sober for October – What’s it all about? 

    Go Sober for October – What’s it all about? 

    01/10/25 – Blog, Community, Mental Health, Occupational Health, Wellbeing, Workplace Health & Safety

    Go Sober for October is a national campaign run by Macmillan Cancer Support that encourages people to go alcohol-free for 31 days. It’s a chance to reset, raise funds for a good cause, and reflect on how alcohol fits into daily life.  For employers, it’s also a timely reminder to[...]

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  • A new era of clinical leadership at Medigold Health

    A new era of clinical leadership at Medigold Health

    26/09/25 – Blog, Community, Mental Health, Occupational Health, Wellbeing, Workplace Health & Safety

    Medigold Health are delighted to announce some recent changes to our clinical leadership, with the restructure of our Chief Medical Officer (CMO) role and the appointment of a new Non-Exec Board Advisor. These changes reflect our ongoing commitment to delivering safe, effective and evidence-based occupational health services for the people[...]

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  • From firefighting to future-proofing: Why strategic OH is your hidden HR superpower

    From firefighting to future-proofing: Why strategic OH is your hidden HR superpower

    25/09/25 – Blog, Community, Mental Health, Occupational Health, Wellbeing, Workplace Health & Safety

    Every organisation ultimately wants the same thing for its people – to keep them safe, supported and thriving at work. For HR and Occupational Health (OH), that’s a shared mission. While HR focuses on shaping culture, supporting people strategies and managing employee relations, OH brings specialist clinical expertise to help[...]

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  • What is World Suicide Prevention Day?

    What is World Suicide Prevention Day?

    10/09/25 – Blog, Community, Mental Health, Occupational Health, Wellbeing, Workplace Health & Safety

    Trigger warning: suicide and mental health – This article discusses suicide and mental health. Please only read on if you feel comfortable to do so, and remember support is available if you need it. This guest article was written by Kim Najran, Medigold Health’s Mental Health First Aid Trainer. Although suicide[...]

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  • How can employers support staff with long-term sickness?

    How can employers support staff with long-term sickness?

    08/09/25 – Blog, Community, Mental Health, Occupational Health, Wellbeing, Workplace Health & Safety

    In the UK, over 2.8 million working-age people (aged 16–64) are economically inactive due to long-term sickness, representing around 7% of the working-age population (ONS). This group includes people living with a wide range of conditions, including diabetes, epilepsy, cancer, arthritis, musculoskeletal disorders, respiratory conditions like asthma, and mental health[...]

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