The Medigold Health Blog

News and views from the Occupational Health industry leaders.

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  • 3 Steps To Get Back On Track With Your New Year's Resolutions

    3 Steps To Get Back On Track With Your New Year’s Resolutions

    01/02/23 – Mental Health, Wellbeing

    Now that January is over (we know, we can’t believe how fast it went either!), many of us will be looking back ruefully on the new year’s resolutions we made at the start of last month and wondering what went wrong. If you’ve already started to let your resolutions slide,[...]

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  • 5 Ways To Beat The 'Blue Monday' Work Blues When WFH

    5 Ways To Beat The ‘Blue Monday’ Work Blues When WFH

    16/01/23 – Wellbeing

    Today is not just any Monday. It’s Blue Monday – generally considered to be the most miserable day of the year. The third Monday of January was first designated as Blue Monday in 2004 by psychologist and life coach Cliff Arnell after a UK travel company asked him to come[...]

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  • Dr Slovak in the house!

    Dr Slovak in the house!

    15/12/22 – Blog

    Over the last few months, we have had the pleasure of welcoming Slovakian physician Dr Daniel Slovak to our team on a temporary basis, while he undertakes a period of work experience with us as part of his medical training. Today on our blog, we catch up with him to[...]

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  • How to look after your wellbeing during the holiday season

    How to look after your wellbeing during the holiday season

    13/12/22 – Blog

    Tis the season to be jolly… but what if you’re not feeling it?  While a lot of us look forward to Christmas, many people find this time of year a real struggle. If you’re already feeling low or lonely, all the enforced jollity and merriment can magnify these feelings and[...]

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  • Happy Small Business Saturday

    Happy Small Business Saturday

    02/12/22 – Blog, Small Business Support

    Small Business Saturday is important to us here at Medigold Health as that’s exactly how we began, as a small family business. Here, we explain why we support the initiative and how we are working to protect the long-term health of small businesses.

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  • Men's Health Awareness Month 2022 – Let's hear it for the boys!

    Men’s Health Awareness Month 2022 – Let’s hear it for the boys!

    25/11/22 – Blog

    With November being Men’s Health Awareness Month, we took the opportunity to catch up with some of our male colleagues here at Medigold Health, to get their take on why it’s important for men to engage more with their health, the challenges that often prevent them doing so, and their[...]

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  • Remembrance Day 2022 – How we remember

    Remembrance Day 2022 – How we remember

    11/11/22 – Blog

    As proud signatories of the Armed Forces Covenant and holders of the Defence Employer Recognition Scheme Bronze Award, Medigold Health are honoured to count a large number of former military personnel among our colleagues.   With people and communities across the nation preparing to come together this weekend to pay tribute[...]

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  • What is an Occupational Health Assessment?

    What is an Occupational Health Assessment?

    09/11/22 – Blog

    An Occupational Health Assessment (also known as a sickness absence referral, management referral or occupational health referral) is a medical examination carried out by a qualified Occupational Health clinician to assess a person’s fitness for work and their capability to fulfil the duties and responsibilities of their role safely and[...]

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  • 5 Warning Signs of a Brain Tumour

    5 Warning Signs of a Brain Tumour

    03/11/22 – Wellbeing

    16,000 people a year are diagnosed with a brain tumour, and they kill more children and adults under the age of 40 than any other type of cancer. Yet awareness of the symptoms remains low, with many people being diagnosed too late for treatment to be effective. So, in support[...]

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