Mental Heath Newsletter – September Edition

30/08/19 – Company News

tree with leaves in the shape of a red love heart

Check out the September edition of our mental health newsletter.

This month we are focusing on knowing our numbers.

Do you know what your blood pressure should be? Do you know your systolic from your diastolic? Confused? Don’t be…

The 9th-15th September is Know Your Numbers Week, a great time to get your blood pressure checked and enable you to take the necessary action to prevent future health issues.

Our calendar themes this month are

Blood Cancer Awareness Month
World Heart Day
World Suicide Prevention Day

The Latest from our Blog…

Check out our blog for all of the latest news, events and updates from Medigold Health.

Biggest health risks compared by industry

No two workplaces are the same – and neither are the risks employees face. From hospital wards to construction sites, factories to office desks, every work environment brings unique challenges that can shape both physical and mental wellbeing. According to the UK’s Health and Safety Executive (HSE), an estimated 1.7[...]
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Stress Awareness Month: How to manage different types of stress

Within the last year, 74% of people have felt so stressed that they have been overwhelmed or unable to cope. 2nd November marks Stress Awareness Day, a day dedicated to raising awareness of stress, its symptoms and the long-term consequences. This blog delves into the different types of stress,[...]
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Transforming menopause support in the workplace: Medigold Health partners with Adora

Menopause is a natural stage of life, yet for many people it remains one of the most misunderstood and under-supported health transitions – particularly in the workplace. Physical and emotional symptoms such as hot flushes, fatigue, disrupted sleep, anxiety, and brain fog can make day-to-day work much harder. Without the[...]
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