The Medigold Health Blog

News and views from the Occupational Health industry leaders.

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  • Looking after your mental health following a brain injury

    Looking after your mental health following a brain injury

    07/10/22 – Mental Health

    Hi, I’m Steve Thompson, Health Awareness Campaigner for Medigold Health. In 2020, I was diagnosed with early onset dementia caused by injuries sustained throughout my previous career as an international rugby player. Living with a brain injury is hard, not only for those living with the injury but also for[...]

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  • Beating the winter blues

    Blue Monday: Beating the Winter Blues

    14/01/22 – Mental Health

    The third Monday of January has been awarded the woeful title of Blue Monday due to a depressing combination of post-Christmas blues, cold dark nights and the arrival of unpaid credit card bills. But it doesn’t have to be all doom and gloom – here we share our blues-banishing tips[...]

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  • Looking after mental health

    Top tips for looking after your mental health this Christmas

    21/12/21 – Mental Health

    It’s the most wonderful time of the year – or so the song goes. However, for many people, this description of Christmas doesn’t ring true. In fact, studies show that at least one in ten of us feel unable to cope over the holidays.

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  • Employee health and wellbeing

    Why employee health and wellbeing is here to stay

    22/09/21 – Mental Health, Wellbeing

    COVID-19 has pushed health and wellbeing up the business agenda. Here are five reasons why looking after staff is here to stay.

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