The Medigold Health Blog
News and views from the Occupational Health industry leaders.
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Looking after your mental health following a brain injury
Hi, I’m Steve Thompson, Health Awareness Campaigner for Medigold Health. In 2020, I was diagnosed with early onset dementia caused by injuries sustained throughout my previous career as an international rugby player. Living with a brain injury is hard, not only for those living with the injury but also for[...]
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Blue Monday: Beating the Winter Blues
The third Monday of January has been awarded the woeful title of Blue Monday due to a depressing combination of post-Christmas blues, cold dark nights and the arrival of unpaid credit card bills. But it doesn’t have to be all doom and gloom – here we share our blues-banishing tips[...]
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Top tips for looking after your mental health this Christmas
It’s the most wonderful time of the year – or so the song goes. However, for many people, this description of Christmas doesn’t ring true. In fact, studies show that at least one in ten of us feel unable to cope over the holidays.
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Why employee health and wellbeing is here to stay
COVID-19 has pushed health and wellbeing up the business agenda. Here are five reasons why looking after staff is here to stay.
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