



Emotional Intelligence (also referred to as EI, or EQ for Emotional Quotient) defines an individual’s ability to understand and manage their own emotions.
Within the workplace, this also extends to understanding how people think, feel, and behave, and the ability to adapt accordingly.
It is easy to see how developing EI within the workplace has multiple benefits, and Medigold Health can help you with this. Simply get in touch and we’ll outline how we can help your organisation.
Emotional intelligence (EI) is usually assessed according to five elements:
- Self-regulation
- Self-awareness
- Empathy
- Social skills
- Motivation

Find out more about our Emotional Intelligence at Work Service
The Latest from our Blog…
Check out our blog for all of the latest news, events and updates from Medigold Health.
-
3 Steps To Get Back On Track With Your New Year’s Resolutions
Now that January is over (we know, we can’t believe how fast it went either!), many of us will be looking back ruefully on the new year’s resolutions we made at the start of last month and wondering what went wrong. If you’ve already started to let your resolutions slide,[...]
Read More -
5 Ways To Beat The ‘Blue Monday’ Work Blues When WFH
Today is not just any Monday. It’s Blue Monday – generally considered to be the most miserable day of the year. The third Monday of January was first designated as Blue Monday in 2004 by psychologist and life coach Cliff Arnell after a UK travel company asked him to come[...]
Read More -
Dr Slovak in the house!
Over the last few months, we have had the pleasure of welcoming Slovakian physician Dr Daniel Slovak to our team on a temporary basis, while he undertakes a period of work experience with us as part of his medical training. Today on our blog, we catch up with him to[...]
Read More