How to look after your mental health at work
For us to stay happy and healthy and be able to perform effectively at work, maintaining good mental health is essential.
Here, we share some general advice from our experts at Medigold Health Perform on the key questions to ask if you are feeling low at work and the positive steps you can take to give your mental wellbeing a boost.
The Latest from our Blog…
Check out our blog for all of the latest news, events and updates from Medigold Health.
With November being Men’s Health Awareness Month, we took the opportunity to catch up with some of our male colleagues here at Medigold Health, to get their take on why it’s important for men to engage more with their health, the challenges that often prevent them doing so, and their[...]Read More
As proud signatories of the Armed Forces Covenant and holders of the Defence Employer Recognition Scheme Bronze Award, Medigold Health are honoured to count a large number of former military personnel among our colleagues. With people and communities across the nation preparing to come together this weekend to pay tribute[...]Read More
An Occupational Health Assessment (also known as a sickness absence referral, management referral or occupational health referral) is a medical examination carried out by a qualified Occupational Health clinician to assess a person’s fitness for work and their capability to fulfil the duties and responsibilities of their role safely and[...]Read More