Mental Health Newsletter – March 2020

05/03/20 – Company News

out of focus image of persons feet in bed

It may certainly not feel like it at the moment but, with the clocks going forward at the end of this month, we mark a seasonal change and this may impact us physically and emotionally. March promotes National Bed Month which focuses on the importance of good sleep on our wellbeing.

This edition provides you with some top tips on how to get a good night’s sleep.

Some key dates for your diary in March are:

International Women’s Day – 8th March
Salt Awareness Week – 9th to 15th March
Nutrition and Hydration Week – 16th to 22nd of March

The Latest from our Blog…

Check out our blog for all of the latest news, events and updates from Medigold Health.

HSE Campaign: Employers to prevent noise and vibration damage

Noise and vibration are two of the more common hazards in UK workplaces. Hearing loss and hand-arm vibration syndrome (HAVS) often develop slowly, and by the time a worker notices a problem, some of the damage could already be permanent. That is the message behind a new campaign from the[...]
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Health surveillance compliance: What UK employers need to know

For employers whose workers are exposed to certain occupational hazards, health surveillance is an important part of protecting employee health and safety and may be a legal requirement. Here, we explain what health surveillance is, when it’s needed and what employers need to do to stay compliant. What is health[...]
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Getting an OH Assessment: What is the process?

If you’ve been referred for an occupational health (OH) assessment, it’s natural to have questions about what it involves. Understanding the process can help make the experience feel more straightforward. An occupational health assessment is a confidential meeting with an occupational health professional. Its purpose is to understand how a[...]
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