Mental Heath Newsletter – July Edition

05/07/19 – Company News

Check out the July edition of our mental health newsletter.

This month we are focusing on summer. Our lives can get busier in the summer and it is hard to achieve a work life balance. Whilst some people feel “happier” in this season, other people ﬁnd it a challenge and may be going through a hard time. The pressure of providing a fun summer holiday for the family, when you are low on time or funds can be extraordinary.

Our calendar themes this month are

Health Information Week
World Hepatitis Day

The Latest from our Blog…

Check out our blog for all of the latest news, events and updates from Medigold Health.

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Recruiting new team members can be time-consuming and costly, so when you find the right person, you want to set them up for success and make sure they’re able to perform at their best and stay with your business for the long term. A key part of that is ensuring[...]
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Stress: we all have it – but what can we do to help reduce it in the workplace?

National Stress Awareness Day, on 5th November, is the perfect time to pause and take a moment to think about how we can better support ourselves and our colleagues when life gets a little overwhelming. Stress is something we all experience – but for many of us, it’s more than[...]
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Helping your team tackle S.A.D

What is Seasonal Affective Disorder (SAD)? As the days get shorter and the nights draw in, many people notice a dip in their mood. For some, this goes beyond the ‘winter blues’ and develops into Seasonal Affective Disorder (SAD) – a type of depression that follows a seasonal pattern, most[...]
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