Mental Heath Newsletter – September Edition

30/08/19 – Company News

tree with leaves in the shape of a red love heart

Check out the September edition of our mental health newsletter.

This month we are focusing on knowing our numbers.

Do you know what your blood pressure should be? Do you know your systolic from your diastolic? Confused? Don’t be…

The 9th-15th September is Know Your Numbers Week, a great time to get your blood pressure checked and enable you to take the necessary action to prevent future health issues.

Our calendar themes this month are

Blood Cancer Awareness Month
World Heart Day
World Suicide Prevention Day

The Latest from our Blog…

Check out our blog for all of the latest news, events and updates from Medigold Health.

Stress: we all have it – but what can we do to help reduce it in the workplace?

National Stress Awareness Day, on 5th November, is the perfect time to pause and take a moment to think about how we can better support ourselves and our colleagues when life gets a little overwhelming. Stress is something we all experience – but for many of us, it’s more than[...]
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Helping your team tackle S.A.D

What is Seasonal Affective Disorder (SAD)? As the days get shorter and the nights draw in, many people notice a dip in their mood. For some, this goes beyond the ‘winter blues’ and develops into Seasonal Affective Disorder (SAD) – a type of depression that follows a seasonal pattern, most[...]
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Everything you need to know about our laboratory services

A safe and healthy workplace is the foundation of a productive, successful business. At Medigold Health, we know that every organisation wants to minimise risk, stay compliant, and support employee wellbeing – and for many industries, laboratory services are a vital part of achieving this. Our lab services play a[...]
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