Wellbeing and mental health awareness

Wellbeing and Mental Health Awareness Course

Helping you to create a positive culture in the workplace

What is the Wellbeing and Mental Health Awareness course about?

Keeping our minds healthy is just as important as maintaining our physical fitness and forms an important element of our overall health and wellbeing. Preventing mental illness by supporting employees to develop healthy habits that boost and protect their cognitive processes brings significant benefits to the way organisations perform.

Health and fitness, both mental and physical, can fluctuate through many stages, changing over time as circumstances alter. Everybody performs their best at work when they are as mentally and physically healthy as they can be, so it makes sense to support employees to improve their mindset and develop strong resilience.

Hero Graphic

Find out more about our Wellbeing and Mental Health Awareness Course

    What does the Wellbeing and Mental Health Awareness Course cover?

    Delivered either online on in person, this programme is designed to raise awareness of the entire mental health landscape and the benefits that are available by harnessing the power of wellbeing.

    During this one-hour or two-hour workshop, we will provide:

    • An insight into the positive impact of wellbeing on employee performance
    • An overview of common mental health issues and their symptoms
    • Ways to promote a positive culture of workplace wellbeing
    • Techniques, skills, and tools to help individuals look after their own mental health
    • Advice on supporting colleagues with mental health issues, including how to ask for help
    • Ways to encourage conversations about wellbeing, mental fitness, and mental health
    • Advice on how to support employees with mental health issues

    Mental Health Awareness Course

    Who is the Wellbeing and Mental Health Awareness Course for?

    Suitable for all employees, this workshop can be designed to address the issues faced by targeted cohorts within your organisation, from leaders to managers, to those working in supervisory or operational roles.

    The Latest from our Blog

    Check out our blog for all of the latest news, events and updates from Medigold Health.

    • Men's Health Awareness Month 2022 – Let's hear it for the boys!

      Men’s Health Awareness Month 2022 – Let’s hear it for the boys!

      With November being Men’s Health Awareness Month, we took the opportunity to catch up with some of our male colleagues here at Medigold Health, to get their take on why it’s important for men to engage more with their health, the challenges that often prevent them doing so, and their[...]

      Read More
    • Remembrance Day 2022 – How we remember

      Remembrance Day 2022 – How we remember

      As proud signatories of the Armed Forces Covenant and holders of the Defence Employer Recognition Scheme Bronze Award, Medigold Health are honoured to count a large number of former military personnel among our colleagues.   With people and communities across the nation preparing to come together this weekend to pay tribute[...]

      Read More
    • Occupational Health Assessment

      What is an Occupational Health Assessment?

      An Occupational Health Assessment (also known as a sickness absence referral, management referral or occupational health referral) is a medical examination carried out by a qualified Occupational Health clinician to assess a person’s fitness for work and their capability to fulfil the duties and responsibilities of their role safely and[...]

      Read More

    Can't find what you are looking for?

    Search

    Medigold Health is accredited and trusted within the Occupational Health sector…

    1000 Companies to inspire Britain 2019
    1000 Companies to inspire Britain 2018
    1000 Companies to inspire Britain 2017
    Chas
    Safe Effective Quality Occupational Health Service
    Railway Industry Supplier Qualification Scheme
    COHPA Advancing Occupational Health & Wellbeing
    Awards banner
    Hero Graphic 1 Hero Graphic 2

    We are hiring!

    Show off your Superpowers with a career at Medigold Health.
    Visit our We are hiring pages today.