What is the Wellbeing and Mental Health Awareness course about?
Keeping our minds healthy is just as important as maintaining our physical fitness and forms an important element of our overall health and wellbeing. Preventing mental illness by supporting employees to develop healthy habits that boost and protect their cognitive processes brings significant benefits to the way organisations perform.
Health and fitness, both mental and physical, can fluctuate through many stages, changing over time as circumstances alter. Everybody performs their best at work when they are as mentally and physically healthy as they can be, so it makes sense to support employees to improve their mindset and develop strong resilience.
Find out more about our Wellbeing and Mental Health Awareness Course
What does the Wellbeing and Mental Health Awareness Course cover?
Delivered either online on in person, this programme is designed to raise awareness of the entire mental health landscape and the benefits that are available by harnessing the power of wellbeing.
During this one-hour or two-hour workshop, we will provide:
- An insight into the positive impact of wellbeing on employee performance
- An overview of common mental health issues and their symptoms
- Ways to promote a positive culture of workplace wellbeing
- Techniques, skills, and tools to help individuals look after their own mental health
- Advice on supporting colleagues with mental health issues, including how to ask for help
- Ways to encourage conversations about wellbeing, mental fitness, and mental health
- Advice on how to support employees with mental health issues
Who is the Wellbeing and Mental Health Awareness Course for?
Suitable for all employees, this workshop can be designed to address the issues faced by targeted cohorts within your organisation, from leaders to managers, to those working in supervisory or operational roles.
The Latest from our Blog…
Check out our blog for all of the latest news, events and updates from Medigold Health.
-
Occupational Health Awareness Week 2023
Occupational Health Awareness Week (18th -24th September 2023) is a campaign led by the Society of Occupational Medicine (SOM) and the Commercial Occupational Health Provider’s Association (COHPA) to raise awareness of the role of occupational health (OH) and the value it brings for organisations, individuals and society as a whole.[...]
Read More -
World Sepsis Day 2023 – Be aware of sepsis symptoms and help save lives
A serious and potentially life-threatening condition, sepsis is estimated to affect nearly a quarter of a million people in the UK each year. The fact that as many as 80% of sepsis deaths could be prevented with rapid diagnosis and treatment highlights the significant need for greater public awareness. Which[...]
Read More -
World Suicide Prevention Day – The Importance of Suicide Awareness in the Workplace
Suicide is an international public health challenge. It is estimated that around 800,000 people die from suicide each year – that’s one person every 40 seconds. The impact of every single one of these deaths on families, friends and the wider community is huge. But suicide is preventable, and we[...]
Read More
