The Medigold Health Blog

News and views from the Occupational Health industry leaders.

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  • World Menopause Day 2025: How lifestyle medicine can support menopausal health

    World Menopause Day 2025: How lifestyle medicine can support menopausal health

    16/10/25 – Blog, Mental Health, Occupational Health, Wellbeing

    World Menopause Day takes place on 18th October, raising awareness and understanding of menopause around the world. This year’s theme, ‘Lifestyle Medicine’, highlights how healthy habits – such as balanced nutrition, exercise, sleep, and stress management – can ease menopausal symptoms and support long-term wellbeing. In this guest blog, our[...]

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  • Health surveillance: Why it matters for your workforce

    Health surveillance: Why it matters for your workforce

    14/10/25 – Blog, Community, Mental Health, Occupational Health, Wellbeing, Workplace Health & Safety

    While every business wants to keep its people safe and healthy, some working environments come with specific health risks that require closer monitoring — often by law. That’s where health surveillance plays a vital role. ‎ What is health surveillance? Health surveillance is a proactive approach to monitoring the health[...]

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  • Spelling it out – Dyslexia and the art of thinking differently

    Spelling it out – Dyslexia and the art of thinking differently

    09/10/25 – Blog, Mental Health, Occupational Health, Wellbeing

    This blog is written by Medigold’s Disability Training and Consultancy Specialist, Alice Gibson. Picture it: the school bell rings, signalling your 11am English lesson. Today is the day the class is reading Romeo and Juliet, and you just know you’re going to be picked to read first. You’ve spent the[...]

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  • Supporting mental health at work: Managers matter

    Supporting mental health at work: Managers matter

    08/10/25 – Blog, Mental Health, Occupational Health, Wellbeing

    This guest article is written by Kim Najran, Medigold Health’s Mental Health First Aid Trainer. Trigger warning – This article discusses mental health. Please only read on if you feel comfortable to do so, and remember support is available if you need it. The 10th October marks World Mental Health[...]

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  • Dyspraxia – Things that help me at work

    Dyspraxia – Things that help me at work

    07/10/25 – Blog, Mental Health, Occupational Health, Wellbeing

    To mark Dyspraxia Awareness Week, we’re proud to share a personal and insightful blog from one of our amazing Medigold IT team members, Natalie Betts. Diagnosed with dyspraxia at a young age, Natalie has spent years learning how to manage the condition – both in her personal life and in[...]

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  • What is dyspraxia and why is it so often overlooked?

    What is dyspraxia and why is it so often overlooked?

    06/10/25 – Blog, Mental Health, Occupational Health, Wellbeing

    Dyspraxia Awareness Week: 6–12 October Dyspraxia affects up to 10% of the UK population, yet it remains less widely recognised than many other forms of neurodiversity. In our latest blog, our Disability and Neurodiversity Specialist shines a light on what dyspraxia is, the unique challenges and strengths associated with it,[...]

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  • Go Sober for October – What’s it all about? 

    Go Sober for October – What’s it all about? 

    01/10/25 – Blog, Community, Mental Health, Occupational Health, Wellbeing, Workplace Health & Safety

    Go Sober for October is a national campaign run by Macmillan Cancer Support that encourages people to go alcohol-free for 31 days. It’s a chance to reset, raise funds for a good cause, and reflect on how alcohol fits into daily life.  For employers, it’s also a timely reminder to[...]

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  • A new era of clinical leadership at Medigold Health

    A new era of clinical leadership at Medigold Health

    26/09/25 – Blog, Community, Mental Health, Occupational Health, Wellbeing, Workplace Health & Safety

    Medigold Health are delighted to announce some recent changes to our clinical leadership, with the restructure of our Chief Medical Officer (CMO) role and the appointment of a new Non-Exec Board Advisor. These changes reflect our ongoing commitment to delivering safe, effective and evidence-based occupational health services for the people[...]

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  • From firefighting to future-proofing: Why strategic OH is your hidden HR superpower

    From firefighting to future-proofing: Why strategic OH is your hidden HR superpower

    25/09/25 – Blog, Community, Mental Health, Occupational Health, Wellbeing, Workplace Health & Safety

    Every organisation ultimately wants the same thing for its people – to keep them safe, supported and thriving at work. For HR and Occupational Health (OH), that’s a shared mission. While HR focuses on shaping culture, supporting people strategies and managing employee relations, OH brings specialist clinical expertise to help[...]

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