How to look after your mental health at work
For us to stay happy and healthy and be able to perform effectively at work, maintaining good mental health is essential.
Here, we share some general advice from our clinical experts at Medigold Health on the key questions to ask if you’re feeling low at work and the positive steps you can take to give your mental wellbeing a boost.
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What is World Suicide Prevention Day?
Trigger warning: suicide and mental health – This article discusses suicide and mental health. Please only read on if you feel comfortable to do so, and remember support is available if you need it. This guest article was written by Kim Najran, Medigold Health’s Mental Health First Aid Trainer. Although suicide[...]
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How can employers support staff with long-term sickness?
In the UK, over 2.8 million working-age people (aged 16–64) are economically inactive due to long-term sickness, representing around 7% of the working-age population (ONS). This group includes people living with a wide range of conditions, including diabetes, epilepsy, cancer, arthritis, musculoskeletal disorders, respiratory conditions like asthma, and mental health[...]
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What are blood borne viruses, and why is testing for them so important?
Blood-borne viruses (BBVs), including HIV, hepatitis B and hepatitis C, are viruses that can be transmitted through contact with infected blood or certain bodily fluids. Here in the UK, it’s estimated that around 1 in 20 people living with HIV and 1 in 3 people with hepatitis C don’t know[...]
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