Mental Heath Newsletter – October Edition

03/10/19 – Company News

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Check out the October edition of our mental health newsletter.

This edition focuses on being mindful and the small steps we can take to improve our mood as the Autumn nights get longer.

Dates for your diary in October are:

  • World Mental Health Day – 10th October
  • Go Sober For October – throughout October
  • Wear It Pink Day – 18th October

The Latest from our Blog

Check out our blog for all of the latest news, events and updates from Medigold Health.

  • Can employees refuse a drug and/or alcohol test?

    Can employees refuse a drug and/or alcohol test?

    It’s a question we hear a lot: can an employee say no to a drug or alcohol test at work? Whether testing is being considered after an incident, as part of a routine programme, or because there are concerns about someone’s behaviour, a workplace drug or alcohol test can feel uncomfortable for[...]

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  • Time to Talk Day: Mental health and wellbeing in the workplace

    Time to Talk Day: Mental health and wellbeing in the workplace

    This guest blog was written by Maurice Lawrence, our Disability Training & Consultancy Specialist.     What is Time to Talk Day? Time to Talk Day is the UK’s largest national mental health awareness day and takes place on Thursday 5th February 2026. It’s a day when friends, families, communities[...]

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  • Migraine at work: Understanding the impact and supporting your people

    Migraine at work: Understanding the impact and supporting your people

    Migraine is a common health condition that affects many people at work. Around one in five women and one in fifteen men experience migraine, often during their working years. For many, migraine is far more than “just a headache”. Attacks can involve intense, throbbing pain alongside symptoms such as nausea,[...]

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