It may certainly not feel like it at the moment but, with the clocks going forward at the end of this month, we mark a seasonal change and this may impact us physically and emotionally. March promotes National Bed Month which focuses on the importance of good sleep on our wellbeing. 

This edition provides you with some top tips on how to get a good night’s sleep.

Some key dates for your diary in March are:

  • International Women’s Day – 8th March
  • Salt Awareness Week – 9th to 15th March
  • Nutrition and Hydration Week – 16th to 22nd of March

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The Latest from our Blog

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Medigold Health is accredited and trusted within the Occupational Health sector…

1000 Companies to inspire Britain 2019
1000 Companies to inspire Britain 2018
1000 Companies to inspire Britain 2017
Chas
Safe Effective Quality Occupational Health Service
Railway Industry Supplier Qualification Scheme
COHPA Advancing Occupational Health & Wellbeing
Cyber Essentials Plus
ISO 9001:2015
ISO 27001
ISO 45001
ISOQAR UKAS Management Systems
Employee Recognition Scheme