Check out the October edition of our mental health newsletter.
This edition focuses on being mindful and the small steps we can take to improve our mood as the Autumn nights get longer.
Dates for your diary in October are:
Check out our blog for all of the latest news, events and updates from Medigold Health.
The third Monday in January has become widely known as Blue Monday—allegedly the most depressing day of the year. But is there any truth to it? Let’s find out! What exactly is Blue Monday? The idea of ‘Blue Monday’ was first introduced in 2005 by a UK travel company[...]
Read More
January often marks a fresh start, making it the perfect time to hit reset on our habits. For many, that includes taking a break from alcohol. Enter Dry January: a popular initiative developed and led by the charity Alcohol Change that encourages people to go alcohol-free for the first month[...]
Read More
The festive season is here and many businesses are gearing up for end-of-year celebrations and setting their business goals for the New Year! For SMEs, this is also an ideal time to reflect on how to keep your workforce healthy, motivated, and ready to thrive in 2025. Small and medium-sized[...]
Read More
Show off your Superpowers with a career at Medigold Health.
Visit our We are hiring pages today.
