Mental Heath Newsletter – September Edition

30/08/19 – Company News

tree with leaves in the shape of a red love heart

Check out the September edition of our mental health newsletter.

This month we are focusing on knowing our numbers.

Do you know what your blood pressure should be? Do you know your systolic from your diastolic? Confused? Don’t be…

The 9th-15th September is Know Your Numbers Week, a great time to get your blood pressure checked and enable you to take the necessary action to prevent future health issues.

Our calendar themes this month are

Blood Cancer Awareness Month
World Heart Day
World Suicide Prevention Day

The Latest from our Blog…

Check out our blog for all of the latest news, events and updates from Medigold Health.

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Now that January is over (we know, we can’t believe how fast it went either!), many of us will be looking back ruefully on the new year’s resolutions we made at the start of last month and wondering what went wrong. If you’ve already started to let your resolutions slide,[...]
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5 Ways To Beat The ‘Blue Monday’ Work Blues When WFH

Today is not just any Monday. It’s Blue Monday – generally considered to be the most miserable day of the year. The third Monday of January was first designated as Blue Monday in 2004 by psychologist and life coach Cliff Arnell after a UK travel company asked him to come[...]
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Dr Slovak in the house!

Over the last few months, we have had the pleasure of welcoming Slovakian physician Dr Daniel Slovak to our team on a temporary basis, while he undertakes a period of work experience with us as part of his medical training. Today on our blog, we catch up with him to[...]
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